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Yoga at the Center: Bringing the Pieces Together with Dia Penning & Melanie Green

Tuesday, July 6, 10:30-11:45 am

Join Dia and Melanie for a yoga class centered around accepting of all the parts of you that make you, you.


VIRTUAL SCHEDULE

Virtual Yoga Classes Available

Consistent with the Alameda County order to shelter-in-place, we have closed our studio temporarily and transitioned to virtual classes. If you have lost your job and cannot pay or need a sliding scale fee, please contact Melanie and let her know. Everyone deserves to practice right now.

2021 Classes (all times in PST):

Monday:
8 am meditation
10:30 am 1/2 Primary

Tuesday:
10:30 am 1/2 Primary Foundation Series (August 24 - November 16)

Wednesday:
9:15 am Full Primary

Thursday:
7:15 am 1/2 Primary (no class July & August)
10 am yoga slow stretch

Friday:
9:05 am Mysore (meditation from 9:05-9:15 am; opening chant is at 9:15 am)
 

Special Classes:

Monthly Saturdays (5/22, 7/31, 8/28)
8:30 am Meditation + Full Primary
 

CLASSES CANCELED:

Friday 5/28, Monday 5/31, Monday, August 2 - Friday, August 13


 

Gratitude
I am immensely grateful to each one of you - for your support of me as your yoga teacher and guide, and your support of this community. I know I have said it before, but it is with such gratitude that I teach and share the practice of Ashtanga yoga with you. Whether you attend weekly, or once a year, it is such an incredible honor to do this work and share this community and path with each of you. I love the community we have created at the Berkeley Yoga Center and appreciate everything that you bring to this practice in the way of care, compassion, friendliness, positivity, warmth, openness, kindness, and love. It is felt even across the screen. I love my job and I love being on this path with you, through it all - the hard stuff and the magic - I would not want to be anywhere, doing anything else. Thank you. Thank you. Thank you.